Searching To Be The Best Me I Can Be
For a good majority of my adulthood, being “healthy” has been a highly interesting subject for me. Optimal health to me consists not just of the physical well being but also spirituality, mental clarity and emotional balance.
Whether it’s the newest diet fad, a particular herb extract or a multivitamin, I have been hard at work studying and applying these methods or remedies to see what works and what doesn’t. My goal in life is to not only be as healthy as I possibly can, but also to share that information with as many people as possible.
I truly believe this starts with what we put on and in our bodies. Many things we come in contact with, such as smog inhalation, GMO’s, synthetic soaps, synthetic deodorants (you get the idea) have a very substantial effect on our physical and especially mental health. Some may think living a natural and healthy life is hard, to be honest it can actually be very easy.
While some things may be expensive, it is beyond worthwhile to spend the money when it could have dramatic effects on your personal health. Who wouldn’t want to live a longer and more productive life with loved ones who want to spend just as much quality time with you as you do with them?
Living a more natural life is an exciting journey. This site exists for all of you out there who share the same passions and especially for those who are just now getting into this “lifestyle”. There will be some very informative articles, personal testimonies and product reviews, as well as sources for high quality products you can access through this site. Helping you down the road to a Healthy Body and Mind.
Tell me about your current journey through living healthy and what your definition of health is down below or if you have any questions comments or concerns.